Your bedtime ritual in a cup. This floral blend of calming herbs supports winding down and restful sleep. Enjoy 30–60 minutes before bed.
What's inside
Chamomile: the original bedtime tea herb, traditionally used for relaxation and rest.
Passionflower: a calming vine used to quiet a busy mind before sleep.
Lemon balm: a gentle mint-family herb used to soothe nerves.
Lavender: a calming flower traditionally used to ease tension and support rest.
Rose: a comforting flower used to soothe the heart and spirit.
How to brew: Add 1 tablespoon to 1 cup of hot water. Cover and steep 5–10 minutes. Enjoy 1 cup 30–60 minutes before bed, up to 3 cups daily.
Caution: Not for use during pregnancy. May cause drowsiness: do not drive after drinking. Talk with your provider before use if you are nursing or take sedatives, sleep medication, anxiety or depression medication, or thyroid medication. Avoid if allergic to ragweed or plants in the daisy family.
Ingredients: Chamomile, passionflower, lemon balm, lavender, rose.
