LACTATION SUPPORT TEA
(Flow • Nourish • Produce)
Fenugreek seed: Traditionally used to support digestion and overall nourishment, fenugreek seed has a long history in herbal practices for promoting vitality and supporting natural milk production during postpartum recovery. It is warming, slightly bitter, and grounding to the body.
Fennel seed: Fennel seed is traditionally used to ease digestion and reduce occasional bloating. Known for its gentle, slightly sweet flavor, it has also been used to support lactation and soothe the digestive system for both mother and baby.
Red raspberry leaf: Supports uterine tone and reproductive health; rich in minerals.
Chamomile: Promotes relaxation, reduces inflammation, and supports Sleep.
Yarrow: Yarrow has been traditionally used to support the body’s natural healing processes and maintain balance. It is often included in women’s herbal traditions for its connection to menstrual and postpartum support.
What this blend does
Encourages milk production (galactagogue support)
Eases digestion for mom + baby (via breastmilk)
Supports uterine tone postpartum
Calms stress that can impact supply
Suggested Use: 1 tbsp per cup hot water, Steep 10-15 minutes, Drink 2-3 cups daily when needed
Considerations: Not for pregnancy, Fenugreek may lower blood sugar, Avoid if allergic to legumes, Use caution with thyroid conditions
These statements are based on traditional herbal use and are not intended to diagnose, treat, cure, or prevent any disease. This is not an FDA regulated product and is not meant to treat, cure, or diagnose.*
